Tag: fitness

Shaping Up

Shaping Up THE HEALTH AND FITNESS INDUSTRY IS CALLING OFF THE ENDLESS SEARCH FOR THE PERFECT BODY. IN ITS PLACE? WHAT MIGHT JUST BE THE MOST COVETED ATTRIBUTE OF ALL: ACCEPTANCE FOR EVERYBODY While making my daily pilgrimage through Instagram recently, I came across a post about a new Pilates studio in my neighbourhood. It wasn’t the announcement that gave…

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Snow Excuses…

Snow Excuses… OK, so if an actual blizzard starts up outside, perhaps you can swerve that outdoor workout. But if it’s only the chilly temperatures putting you off? Better start lacing those trainers… It’s cold outside, we know. How? Because we’ve already had a gazillion grumbles about it with chatty strangers (how British). And while using the weather as an…

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Is Activated Charcoal Healthy For You?

Is Activated Charcoal Wholesome For You?

Is Activated Charcoal Wholesome For You? Bear in mind when getting a lump of coal from Santa meant you had been unhealthy? Today, coal — or activated charcoal, to be precise — is obtainable in well being shops, smoothies, and dietary supplements as a “cure-all” cleanser for quite a lot of well being illnesses. Whereas most cleanses or detoxes haven’t…

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Chimichurri Street Tacos: The Perfect Party Food

Chimichurri Road Tacos: The Excellent Social Gathering Meals

Chimichurri Road Tacos: The Excellent Social Gathering Meals Sport Day meals is finest eaten by hand, am I proper? And it doesn’t get higher (or simpler) than these Chimichurri Road Tacos. They’re simple to organize and can please meat-eaters, vegetarians, and vegans alike.  Image this: beef strips (or tofu!) smothered in a zesty chimichurri sauce, with vibrant sauteed peppers and…

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